A Little About Me
Here is a little more about me! I was born in BC, raised in Nova Scotia, and now live in Ontario after graduating from Carleton University with an undergrad in law. I love to adventure and explore. My aim is to combine humor and spirituality to promote healing. I thrive helping others overcome serious trauma, as well as manage their mental health (specifically anxiety and depression) on a daily basis.
Now I wouldn't be very good at this if I hadn't gone through some pretty serious, traumitic sh*t myself. Now let's get into the raw and real details about my story that have prepared me for this work. Growing up in a small rural town I was all too familiar with alcoholism, drug addiction and abusive relationships being a normal part of everyday life. I left my home town at age 17 and by age 19 I had become a victim of human trafficking. The lack of support for women in these situations is heartbreaking. However this experience fueled me to create more resources
that actually HELP.
From my experience Reiki, Yoga, and Hypnosis were the most powerful tools for my recovery and healing. I strongly believe "You must first heal yourself and then you can teach what you learned."
If you feel touched by my story or feel like you can learn from the tools I offer, don't be shy, reach out.