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Samantha Kennedy
Jan 313 min read
Signs of Energy Blockages and How Reiki Can Help Release Them
Our bodies are made up of energy, constantly flowing and shifting. When this energy is balanced, we feel vibrant, healthy, and...
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Samantha Kennedy
Jan 265 min read
Self Reiki and Affirmations for the New Moon
The new moon symbolizes new beginnings , introspection , and setting intentions. It’s a powerful time to pause, reflect, and realign...
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Samantha Kennedy
Jan 262 min read
The History of Reiki
The History of Usui Reiki: The Journey to the West Reiki, a spiritual healing practice rooted in Japanese tradition, has transformed...
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Samantha Kennedy
Mar 1, 20245 min read
Pelvic Floor Health for Women
#pelvicfloor #womenshealth #femmeflexor #yoga Women's healthcare has long been overlooked. "Only 3.7% of all clinical trials from 2007 to...
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toryasap
Aug 3, 20233 min read
Honoring the Sturgeon Moon: Embracing Abundance and Spiritual Growth
As we bask under the luminous glow of the Sturgeon Moon in August, we find ourselves drawn to its captivating energy and celestial magic....
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toryasap
Apr 19, 20233 min read
Somatic Release: Emotional healing through the physical body
Have you ever heard a saying or quote that really resonated and has stuck with you ever since? During my Yin teacher training I had one...
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Samantha Kennedy
Jan 4, 20222 min read
Affirmations... HOW & WHY they work
disclaimer: Affirmations are not an end all be all. They are a supplementary healing tool, powerfully used in combination with your other...
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Samantha Kennedy
May 4, 20217 min read
11 Ways to RAISE Your Vibration
Hello Beautiful Soul, Have you recently had a spiritual awakening? Feeling your consciousness expanding? Heard the term "raise your...
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Samantha Kennedy
May 1, 20214 min read
Top 5 Reasons I NEVER wear a bra
#genderequality #feminism #brafree #freethenipple Yep, its true I ditched the bra life four years ago and have not looked back since....
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Samantha Kennedy
Apr 28, 20212 min read
What Is Your Moon Sign & How To Find It!
To start, what is a moon sign anyway?? Most people think that you have ONLY ONE astrological sign however you really have FOUR: sun/star...
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Samantha Kennedy
Apr 16, 20214 min read
5 Ways Reiki Can Change Your Life (5 Reiki Principles)
Reiki is more than a holistic healing modality, it is a system of enlightenment. The word Reiki can be broken up into two Japanese Kanji...
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Samantha Kennedy
Mar 2, 20211 min read
YOGA 4 CONSTIPATION/DIGESTION (No Need 4 Coffee)
Instead of being like Dwight and pouring this hot coffee all over your internal organs, try these 2 EASY SIMPLE yoga poses to KICKSTART...
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