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Bedroom Yoga:Kama Sutra Inspired Yoga Series

Writer: Samantha KennedySamantha Kennedy

Looking to deepen intimacy, build trust, and ignite passion with your partner? Bedroom Yoga is more than just movement—it's a sensual dance of connection, inspired by the ancient wisdom of the Kama Sutra. Through mindful touch, synchronized breath, and guided tantric massage, you’ll unlock new levels of pleasure and presence together.


Join me in person! On February 14th, 2025, I’ll be leading a Couples Kama Sutra Yoga Workshop at Embodied Pole—a hands-on experience designed to awaken desire and deepen your bond. Click the link below to register!



Prefer to explore at your own pace? My new ebook, "Tantric Yoga & Massage Inspired by the Kama Sutra," is your ultimate guide. With 50+ full-colour photos, 12 yoga flow series, and step-by-step tantric massage instructions, you’ll have everything you need to bring sacred intimacy into your romantic life.



Below is a sneak peak of some of the poses that are included in the 12 yoga flow series from the ebook. Below the female partner will be referred to as partner 1 and the male partner will be referred to as partner 2.



  1. Assisted Bridge: To get into this position partner 1 starts by laying on their back, while partner two sits high on their knees. Partner 1 wraps their legs around partner 2's neck and with partners 2's assistance with the hands on the hips, partner 1 pushes their hips up to line up with partner 2's pelvis. Once comfortable to spice up this position partner 2 can use their hands to assist partner 1's hips back and forth in a pumping motion.















  1. Wheel barrow: To get into this position partner 2 starts standing behind part 1. partner 1 starts from a downward dog position and then wraps one leg around partner 2's hips/or legs. Partner 2 holds the front of the thighs of partner 1 to assist her to get into this position. Partners 2 can move the hips forward and back as the desired speed and dept for both partners.










  1. Pretzel dip: Partner 1 starts on their side and lifts the top leg while partner 2 is on their knees and moves their pelvis in between partner 1's legs. Partner 2 can pump and control the movement in this position.

To unlock the full colour series you can find the ebook under the shop tab or click here:



For those in the Ottawa area, I look forward to seeing you in person! On February 14th, 2025, for the Couples Kama Sutra Yoga Workshop at Embodied Pole. Click the link below to register!



 
 
 

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