Curious what a private Nude Yoga session with Love by Dove feels like?
This short follow-along practice offers a glimpse into the movement and guidance of a live session. This follow-along practice moves through a flowing Moon Salutation sequence, linking breath with movement through a calm, continuous rhythm. With mirrors positioned on either side of the mat, you get a fuller view of each pose from multiple angles as you follow along.
It’s a beautiful practice for the evening or for winding down. At just a few minutes long, this is an easy place to begin if you’re new to Nude Yoga, curious about working with me live, or simply want a quick practice to reconnect with your body.
Use it as a quick practice on its own, or as your first step into the Love by Dove Nude Yoga experience.