The Intro Series is three private sessions where you get a feel for this work.
Each session is 45 minutes and done one-on-one, live. We move between nude yoga and O-Method work, and I guide you through it as we go.
It’s a straightforward way to get comfortable with the sessions, understand how they work, and see how your body responds over a few sessions instead of just one.
This is a live, facilitated experience. You are not purchasing a course or digital content. You are reserving a guided space held in real time.
After purchase, I’ll reach out to schedule your sessions and begin the journey together.
What you are purchasing
• Three live online sessions via Zoom (45 minutes each)
• One-on-one guidance
• Nude yoga & O-Method work
Please note
This package does not include videos, PDFs, or automated content. It is a live offering.